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How Your Paycheck Is Calculated: Take-Home Pay Explained
Where every dollar of your salary goes before it reaches your bank — federal tax, FICA, state tax, and pre-tax deductions — and why your paycheck never matches your salary divided by pay periods.
Gross pay is not take-home pay
Your salary is a headline number. What actually lands in your account is that number minus a stack of deductions, and the gap is bigger than most people expect — often 20-30% for a middle income. Understanding each piece is the difference between budgeting from a number that's real and one that isn't.
Deductions fall into two groups: taxes you owe the government, and money you choose to divert before it's taxed (like a 401(k) or health premiums). Both shrink your paycheck, but only one is money you keep.
The four things that come out
Federal income tax is charged on a marginal-bracket system: only the dollars inside each bracket are taxed at that bracket's rate, after subtracting the standard deduction. So being 'in the 22% bracket' does not mean 22% of your whole income disappears.
FICA is two flat taxes: Social Security at 6.2% (only up to an annual wage base — $184,500 in 2026) and Medicare at 1.45% on all wages, plus an extra 0.9% on very high earnings. State income tax varies wildly: nine states charge none on wages, some use a single flat rate, and others use their own brackets. Finally, pre-tax deductions — traditional 401(k), HSA, health premiums — come out before income tax is calculated, which is what makes them tax-advantaged.
Estimating your take-home step by step
You can approximate your net pay by hand, or let a calculator apply the current brackets for you.
- 1Start with gross annual pay (hourly rate times hours times 52, or your salary).
- 2Subtract pre-tax deductions like a traditional 401(k) and health premiums.
- 3Subtract the standard deduction, then apply the federal brackets to what's left.
- 4Add Social Security (6.2% up to the wage base) and Medicare (1.45%).
- 5Add your state's income tax, if any.
- 6Divide the remaining amount by your number of paychecks per year.
Why your check still won't match exactly
Even a perfect liability estimate differs from your actual paycheck, because your employer withholds based on your W-4 using IRS tables — not your true year-end liability. That intentional gap is what your refund or April payment settles.
Other real-world differences include local city or county income taxes, state disability and paid-leave insurance, and whether your retirement contributions are traditional or Roth. A calculator gives you the shape of your pay; your pay stub gives you the exact numbers for your situation.
Frequently asked questions
Can a raise ever lower my take-home pay?
No — this is the most common tax myth. Because brackets are marginal, a raise only taxes the new dollars at the higher rate; every dollar below the threshold is taxed exactly as before. Crossing into a higher bracket never reduces your net pay. (Losing an income-tested benefit is a separate issue and not how tax brackets work.)
Does a 401(k) contribution reduce my paycheck by the full amount?
No. Traditional 401(k) money is taken out before income tax, so part of each contribution is money that would have gone to tax anyway. At a 22% marginal rate, contributing $100 lowers your take-home by roughly $78. Note it does not reduce Social Security or Medicare — those still apply.
Why did my paycheck get bigger late in the year?
You likely crossed the Social Security wage base ($184,500 in 2026). The 6.2% Social Security tax stops once your year-to-date wages pass it, so each remaining check grows by that amount. If you earn under the base, this never happens and your checks stay level.
Tools mentioned in this guide
Paycheck Calculator
2026 take-home pay: real IRS brackets, FICA, and your state — computed on your device.
Calculators
Salary to Hourly Converter
Convert salary to hourly and back — with weekly, biweekly, and monthly views.
Calculators
Hours Calculator
Hours between two times — with break deduction, overnight shifts, and decimal hours.
Calculators
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