UtilityBaseCalculators
Grams to Ounces Converter
Convert grams to ounces and back — edit either box, both update.
Updated July 10, 2026
How to use the grams to ounces converter
- 1Enter a value in grams.
- 2Read the equivalent in ounces.
- 3Or type an ounces value to convert the other way.
- 4Check the reference table for common weights.
Common uses
- Converting recipe ingredient weights
- Baking with a scale in another unit
- Estimating shipping weight
- Portioning food by weight
Frequently asked questions
How many grams is 1 ounce?
One ounce is about 28.35 grams (28.349523125 exactly). To convert grams to ounces, divide by 28.35; to convert ounces to grams, multiply by 28.35.
Is this the same ounce used for gold?
No. This is the avoirdupois ounce (about 28.35 g) used for food and everyday weight. Precious metals use the troy ounce, which is heavier at about 31.1 grams, so don't use this for gold or silver.
Is a fluid ounce the same thing?
No — a fluid ounce measures volume, not weight, and doesn't convert to grams by a fixed factor because it depends on the liquid's density. This converter is for weight in grams and ounces only.
About this tool
The grams to ounces converter turns grams into ounces and ounces into grams instantly. One ounce equals about 28.35 grams, so grams convert to ounces by dividing by 28.35. Edit either field and the other updates live, with a quick-reference table. This uses the avoirdupois ounce for food and everyday weight, not the troy ounce used for precious metals. It's the common conversion for cooking, baking, and shipping between metric and US units. Everything is calculated in your browser.
Like most tools on UtilityBase, the grams to ounces converter runs entirely in your browser — nothing you enter is uploaded or stored on a server. It's free to use with no account required. Browse more calculators here.
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