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Tablespoons to Cups Converter

Convert tablespoons to cups and back — 16 tbsp make a cup.

Updated July 13, 2026

How to use the tablespoons to cups converter

  1. 1Enter a number of tablespoons.
  2. 2Read the equivalent in cups.
  3. 3Or type cups to convert back to tablespoons.
  4. 4Use the table for common recipe amounts.

Common uses

  • Measuring cups when you only have a tablespoon
  • Scaling a recipe up or down
  • Converting between recipe units
  • Checking how many tablespoons make a cup

Frequently asked questions

How many tablespoons are in a cup?

There are 16 tablespoons in one US cup. So 8 tablespoons is 1/2 cup, 4 tablespoons is 1/4 cup, and 2 tablespoons is 1/8 cup. Enter any number of tablespoons to see it as cups.

How do I convert tablespoons to cups?

Divide the number of tablespoons by 16. For example, 12 tbsp ÷ 16 = 0.75, or 3/4 cup. To convert cups to tablespoons, multiply by 16 instead.

How do tablespoons relate to teaspoons?

One tablespoon equals 3 teaspoons. So a cup is 16 tablespoons or 48 teaspoons. If a recipe scales down to fractions of a tablespoon, converting to teaspoons is often easier to measure.

About this tool

The tablespoons to cups converter switches between tablespoons and cups for cooking. There are 16 tablespoons in a US cup, so one tablespoon is 1/16 of a cup — divide tablespoons by 16 to get cups, or multiply cups by 16 for tablespoons. Handy anchors: 4 tbsp is 1/4 cup, 8 tbsp is 1/2 cup. A reference table covers the amounts recipes call for. (Three teaspoons make a tablespoon, in case you're scaling further down.) Everything runs in your browser.

Like most tools on UtilityBase, the tablespoons to cups converter runs entirely in your browser — nothing you enter is uploaded or stored on a server. It's free to use with no account required. Browse more calculators here.

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